I started using Balsamic Vinegar on my vegetables, I like to sprinkle this on my cucumbers, tomatoes, cauliflower, broccoli and whatever other fresh vegetables I eat. You don’t need oil with it either. Try it, if you haven’t I think you’ll enjoy it. I even started putting this on my salads! It’s so good, I love it!
My hip injury is slowly getting better, I think it’s going to take longer than four weeks though. I’m thinking more along the lines of 8-12 weeks! It’s still sore and it hurts, but not like it did, I can tell an improvement! My workouts have been modified so, I am not standing. I do all my upper body and core training seated on a bench or on the floor! My trainer and I have decided that we will use this time to lean me out and get cut. I noticed today after 3 weeks that I am starting to lean out. I am looking forward to working out with my trainer tomorrow, after not being able to workout on the weekends I am ready for a good workout!!
I need to finish packing up my meals for the week, so I’ll close this blog for now and remember that “one step starts the journey!” Start now!!
