This past week was odd, because I had 3 different people ask me the same question. So, it made me realize that I need to be more specific in how I prepare my food. My food is really not bland, I cook/bake pretty well, even though I don’t like to cook for myself.
Let’s talk about pumpkin first, I really like pumpkin and I actually eat it everyday. I’m super busy and so, I do eat my pumpkin from a can. I make sure it is 100 % pure pumpkin, it does not have to be the named brand pumpkin, I’ve tried several kinds and they all taste the same to me. But, plain pumpkin straight out of the can with no doctoring up, is not good. I like to take cinnamon, Splenda, and a little bit of natural almonds and mix it all together. 
It’s really good, so try preparing it that way. You can use whatever sweeter you like. I’ve tried to kick Splenda completely, but honestly I do use it in a couple of things I eat and also coffee.
Next, cottage cheese I know a lot of people don’t like it. This is another thing that I eat almost everyday. I like to take the large curd 2% milk-fat (you can use non-fat if you’d like) and again, I add cinnamon, Splenda and blueberries or pineapple, but I like the blueberries the best mix it all together and it tastes like a treat. I know is probably sounds yucky, but it’s so good!!
Oatmeal, I take plan oatmeal and I add cinnamon, coconut oil (LOVE coconut oil) and again Splenda and usually blueberries, mixed fruit or cherries (the frozen kind) the coconut oil is really good in the oatmeal, give is a really good flavor.
I hope this helps out and don’t eat your food bland. Season your food and try different things to see what you like!
Have a great weekend! ~~
